Would you like to resolve all your conflicts without arguing? No more "My way!", "No my way!" fights? Learn instead the win-win waltz suggested by Susan Heitler, PhD. Graduated from Harvard and NYU, she is one of the top 10 marriage therapists in America and the author of From Conflict to Resolution.
Conflicts occur often between folks, at home, and work. One wants to turn left and the other to turn right. Fortunately, differences needn't lead either to fighting to establish who wins and lose or giving up on what you want. There's no need to compromise or to get mad.
The same strategy not only works for duos, but also within groups of any size, and even the inner dialogue between two parts of yourself. You might want to eat a chocolate cookie, and at the same time want to lose weight.
A waltz has three steps. Here are the three steps of the win-win waltz.